How it Started
Thrive Together Wellness began with a simple yet powerful idea: helping people live happier, healthier lives. After years in healthcare and fitness, our founders recognized a gap between the care people often receive and the support needed to create lasting, everyday wellness. Challenges like unhealthy eating, physical inactivity, and social disconnection are widespread, yet many available solutions are fragmented, hard to access, and difficult to maintain over time, leaving people stuck in the same old cycles, struggling to thrive.
We believed there had to be a better way!
So, we turned to the research and posed a fundamental question: What truly creates a happy, healthy life? Again and again, the data pointed to strong, positive social connections—more than money, fame, or genetics—as key drivers of physical health, brain health, and joy. When those connections form a community that encourages positive habits like healthy eating and regular movement, the impact is profound.
From that insight, Thrive Together Wellness was born—not as another program, but as a movement focused on building inclusive, supportive communities where people can thrive physically, emotionally, and socially through nutrition, movement, and meaningful connection.
Our Mission
At Thrive Together Wellness, our mission is to help individuals live healthier, happier lives through the power of nutrition, movement, and meaningful social connection. We exist to address the growing challenges of unhealthy eating, physical inactivity, and social disconnection by providing practical, accessible programs that support balanced eating, joyful movement, and lasting relationships. By meeting people where they are and honoring each person’s unique path, we empower our community to build sustainable wellness and thrive—physically, emotionally, and socially—together.
06 Integrity in Action
Strong communities are built on trust. We act with honesty, transparency, and accountability in everything we do, creating an environment where people feel safe to show up, share, and support one another. We keep our promises, own our mistakes, and hold ourselves to the highest standards because trust is the foundation of a strong community.
05 Science Leads the Way
Our programs are built on evidence-based practices and a commitment to continual learning, helping our community eat, move, and connect with confidence. By learning and growing together, we build healthier bodies, stronger relationships, and a community grounded in science.
04 Persistence Moves us Forward
We honor effort over perfection and consistency over quick wins. Real change comes from showing up day after day, putting in the work - even when it’s hard. By lifting each other through challenges, celebrating progress, and fostering perseverance, we grow stronger together. While we strive for healthier lives, the relationships and resilience we build along the way are what make the journey meaningful.
03 Change is Possible
We believe no one is defined only by their past or present circumstances. Real transformation is always possible - especially when in community. By supporting one another, learning together, and celebrating progress along the way, meaningful growth in health, fitness, and life becomes not only achievable but enjoyable.
02. Wellness Without Barriers
We believe health and fitness should be accessible to everyone, regardless of income, background, experience, or ability. By removing logistical, financial, and social barriers, we foster a supportive community where people uplift one another and thrive together. Through connection and shared support, we provide nutrition, fitness, and wellness resources that empower people to build healthier lives together.
01 Belonging in Every Body
Connection is at the heart of everything we do. We celebrate diversity in all its forms and intentionally cultivate spaces where everone feels seen, valued, and respected. Through shared experiences in movement, nutrition, and wellness, our members form lasting relationships and a sense of belonging that supports both personal and communal growth.
Our Values
Our Founder
Hi, I’m Megan! 👋 I founded Thrive Together Wellness out of a genuine passion for helping people live healthier, happier lives - one sustainable step at a time.
My approach to wellness is rooted in both science and real-life experience. I graduated summa cum laude from the University of Tulsa and the University of Oklahoma, earning a Bachelor of Science in Biochemistry and a Doctorate of Pharmacy. I’m also a certified personal trainer, nutrition coach, and group fitness instructor, which allows me to blend evidence-based practices with practical, strategies that actually fit into everyday life.
A lifelong athlete, movement has always been a big part of my life. I grew up participating in swimming, track, tennis, x-country, basketball, volleyball, and soccer - and even competed as a Division I athlete at the University of Tulsa. These days, I love staying active by walking with friends, running, hiking, biking, stand-up paddleboarding, playing pickleball, tennis, soccer (of course), and spending time at the gym.
When I’m not moving or working, you’ll usually find me reading across a wide range of genres, singing along loudly (even when I don’t know the words...which is most of the time), baking in a warm, cozy kitchen, or spending time with family and friends. I love any game that involves copious amounts of laughter and embracing new challenges.
At my core, I believe wellness is about balance - not perfection - and often remind my kids (and myself): "Veggies are good for the heart, but cookies are good for the soul."
Megan Myers, PharmD (She/Her/Hers)
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
ACE Certified Group Fitness Instructor
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
- Durant